Benefits of Spirulina

Benefits of Spirulina for Body Health

WEBHEALTHS.COM– Maintaining a healthy body is not only enough with a healthy lifestyle, such as nutritious food and diligent exercise. To support it, you can take health supplements, one of which is spirulina.

Spirulina is a bluish-green algae plant that lives in seawater and fresh water. Often referred to as a superfood because it has a complete nutritional content including high protein content.

Various nutrients and antioxidants in it are very beneficial for the body and brain. Even other benefits of spirulina are considered to be able to treat various diseases.

To get the benefits of spirulina, after harvesting this plant, it can be processed into porridge, tablets or drinks that are easy for you to consume.

Benefits of Spirulina

Benefits of spirulina

Spirulina is an herbal health supplement that contains vitamins, minerals and antioxidants that are good for the health of the body. In 1 tablespoon of powdered spirulina (7 grams) contains 20 calories and a variety of nutrients such as:

  • Protein: 4.2 grams
  • Carbohydrates: 1.67 grams
  • Fat: 0.54 gram
  • Calcium: 8 milligrams
  • Iron: 2 milligrams
  • Magnesium: 14 milligrams
  • Phosphorus: 8 milligrams
  • Potassium: 95 milligrams
  • Sodium: 73 milligrams
  • Vitamin C: 0.7 milligrams

Spirulina supplements also contain vitamin A, vitamin B, vitamin K, choline, folate, and also substances that have antibacterial, antiviral, anti-inflammatory and anticancer properties.

With that much content, here are the health benefits of spirulina:

  • Maintain digestive tract health
  • Strengthen the immune system
  • Prevent heart disease
  • Lowering high blood pressure
  • Relieves allergy symptoms
  • Reduce the risk of cancer
  • Control blood sugar
  • Reduce cholesterol in the body
  • Overcoming anemia
  • Increase muscle endurance
  • Maintain mental health
  • Be anti-poison
  • Supports weight loss
  • You can get these benefits practically on Konilife Chlorofit.
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What is Konilife Chlorofit and its benefits?

Konilife Chlorofit is a health supplement that helps maintain a healthy body. Contains spirulina which is rich in vitamins, minerals, essential fatty acids that play an important role in health, and is high in protein.

Konilife Chlorofit has a capsule shell “Vegie-Caps ” which is made of non-gelatin material so it is safe for consumption by vegetarians.

Here are some of the benefits of Konilife Chlorofit that your body can feel after consuming it:

  • Increase endurance and as an antioxidant.
  • Effective for binding toxins from the body.
  • Able to increase fat burning and lower cholesterol.
  • Can help prevent anemia.

Live healthier with spirulina supplements

To balance a healthy lifestyle such as nutritious food and regular exercise, Spirulina supplements such as Konilife Chlorofit can maintain maximum body health.

Konilife Chlorofit is a variant of 24 Konilife supplements.

Konilife is a health supplement produced by Konimex which is made from natural ingredients from around the world and is produced with high technology and QC ( quality control ).

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